Healthy Vegetarian Vegan Budget · Easy
Quick Quinoa and Black Bean Bowl
This quick quinoa and black bean bowl is a filling, healthy meal with fresh vegetables and a zesty lime dressing, ready in about 20 minutes.
10Prep min
15Cook min
25Total min
What you'll need
- 1 cupquinoa, rinsed
- 2 cupsvegetable broth or water
- 1 can (15 oz)black beans, drained and rinsed
- 1 cupcorn kernels
- 1 cupdiced tomato
- 1avocado, diced
- 2 tablespoonslime juice
- 2 tablespoonsolive oil
- to taste salt, cumin, and cilantro
Let's cook
- 1Combine the quinoa and broth in a saucepan, bring to a boil, then reduce heat, cover, and simmer for 12-15 minutes until the liquid is absorbed.
- 2Fluff the quinoa with a fork and let cool slightly.
- 3Whisk together lime juice, olive oil, salt, and cumin for the dressing.
- 4Toss the quinoa with black beans, corn, and tomato, then drizzle with the dressing.
- 5Top with avocado and cilantro before serving.
Make it yours
- Add grilled chicken or shrimp for extra protein.
- Use chickpeas instead of black beans.
- Top with crumbled feta or cotija cheese.
Good with
- Tortilla chips on the side
- A dollop of Greek yogurt or sour cream
- Extra lime wedges
Frequently asked questions
Good questions, answered.
Can I make this ahead?
Yes, the quinoa and bean mixture keeps well in the fridge for up to 4 days; add avocado just before serving.
Is this recipe vegan?
Yes, as written it is fully plant-based.



