Quick Quinoa and Black Bean Bowl on a plate

Healthy Vegetarian Vegan Budget · Easy

Quick Quinoa and Black Bean Bowl

This quick quinoa and black bean bowl is a filling, healthy meal with fresh vegetables and a zesty lime dressing, ready in about 20 minutes.

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10Prep min
15Cook min
25Total min
  • 1 cupquinoa, rinsed
  • 2 cupsvegetable broth or water
  • 1 can (15 oz)black beans, drained and rinsed
  • 1 cupcorn kernels
  • 1 cupdiced tomato
  • 1avocado, diced
  • 2 tablespoonslime juice
  • 2 tablespoonsolive oil
  • to taste salt, cumin, and cilantro
  1. 1Combine the quinoa and broth in a saucepan, bring to a boil, then reduce heat, cover, and simmer for 12-15 minutes until the liquid is absorbed.
  2. 2Fluff the quinoa with a fork and let cool slightly.
  3. 3Whisk together lime juice, olive oil, salt, and cumin for the dressing.
  4. 4Toss the quinoa with black beans, corn, and tomato, then drizzle with the dressing.
  5. 5Top with avocado and cilantro before serving.

Make it yours

  • Add grilled chicken or shrimp for extra protein.
  • Use chickpeas instead of black beans.
  • Top with crumbled feta or cotija cheese.

Good with

  • Tortilla chips on the side
  • A dollop of Greek yogurt or sour cream
  • Extra lime wedges

Good questions, answered.

Can I make this ahead?

Yes, the quinoa and bean mixture keeps well in the fridge for up to 4 days; add avocado just before serving.

Is this recipe vegan?

Yes, as written it is fully plant-based.

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