Healthy Vegetarian Vegan Budget · Easy
Salmon Poke-Style Rice Bowl
This salmon rice bowl features flaked cooked salmon over rice with cucumber, avocado, and edamame in a savory sesame-soy dressing, ready in about 25 minutes.
15Prep min
10Cook min
25Total min
What you'll need
- 1.5 lbssalmon fillets
- 1 tablespoonolive oil
- 3 cupscooked rice
- 1cucumber, diced
- 1avocado, sliced
- 1 cupshelled edamame
- 3 tablespoonssoy sauce
- 1 tablespoonsesame oil
- 1 tablespoonrice vinegar
- for garnish sesame seeds and sliced green onion
Let's cook
- 1Preheat the oven to 400°F (204°C) and brush the salmon with olive oil.
- 2Bake the salmon for 10-12 minutes, until it flakes easily and reaches 145°F.
- 3Flake the cooked salmon into large pieces.
- 4Whisk together soy sauce, sesame oil, and rice vinegar for the dressing.
- 5Divide the rice between bowls and top with flaked salmon, cucumber, avocado, and edamame.
- 6Drizzle with the dressing, garnish with sesame seeds and green onion, and serve.
Make it yours
- Use canned salmon for a budget-friendly shortcut.
- Add pickled ginger or seaweed salad.
- Drizzle with spicy mayo for extra flavor.
Good with
- Pickled ginger
- A drizzle of sriracha mayo
- Extra sesame seeds
Frequently asked questions
Good questions, answered.
Can I use canned or leftover salmon?
Yes, canned or leftover cooked salmon both work well as a shortcut for this bowl.
Is this recipe served with raw fish?
No, the salmon here is fully cooked; it's a cooked, poke-inspired bowl rather than traditional raw poke.



