Quick Veggie Stir-Fry with Tofu

What you'll need

• 14 ozextra-firm tofu, pressed and cubed
• 2 tablespoonscornstarch
• 2 tablespoonsvegetable oil
• 3 cupsmixed stir-fry vegetables (bell pepper, carrot, snap peas)
• 2 clovesgarlic, minced
• 1/4 cupsoy sauce
• 1 tablespoonhoney or maple syrup

Let's cook

1. 1Toss the cubed tofu with cornstarch to coat lightly.
2. 2Heat 1 tablespoon oil in a large skillet or wok over medium-high heat and fry the tofu for 6-8 minutes, turning, until golden and crisp on most sides; remove and set aside.
3. 3Add the remaining oil and stir-fry the vegetables with garlic for 3-4 minutes until crisp-tender.
4. 4Whisk together soy sauce and honey, then pour over the vegetables and toss.
5. 5Return the tofu to the pan, toss to coat, and serve over rice.