Ham and Cheese Breakfast Egg Muffins on a plate

Breakfast · Easy

Ham and Cheese Breakfast Egg Muffins

These ham and cheese breakfast egg muffins are baked in a muffin tin for easy grab-and-go portions, ready in about 25 minutes and great for meal prep.

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10Prep min
18Cook min
28Total min
  • 8eggs
  • 1/4 cupmilk
  • 1 cupdiced ham
  • 1 cupshredded cheddar cheese
  • 1/2 cupdiced bell pepper
  • to taste salt and black pepper
  • as neededcooking spray
  1. 1Preheat the oven to 350°F (177°C) and grease a 12-cup muffin tin with cooking spray.
  2. 2Whisk together the eggs, milk, salt, and pepper.
  3. 3Divide the ham, cheese, and bell pepper evenly among the muffin cups.
  4. 4Pour the egg mixture over the top, filling each cup about 3/4 full.
  5. 5Bake for 16-18 minutes, until the eggs are set and lightly golden on top.
  6. 6Let cool slightly before removing from the tin.

Make it yours

  • Add spinach or mushrooms for extra vegetables.
  • Use turkey bacon instead of ham.
  • Swap cheddar for feta or pepper jack.

Good with

  • Fresh fruit
  • Whole grain toast
  • A cup of coffee

Good questions, answered.

Can I meal prep these muffins?

Yes, they keep well in the fridge for up to 4 days and reheat easily in the microwave for a quick breakfast.

Can I freeze egg muffins?

Yes, freeze individually wrapped and reheat from frozen in the microwave for about 1-2 minutes.

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